No matter who you are or what your age is, chances are you have to deal with acne now and then. Teens have it. Adults have it. Nerds have it but supermodels also have it. Those who know how to reduce pimples can minimize their frequency of breakouts but those who don’t know how to handle it end up making mistakes that aggravate it and make it more noticeable.
Learn How to Reduce Pimples With Minimal Effort
If you were a supermodel with a breakout on the day of a photo shoot, your modeling agency would send you to a top dermatologist for a corticosteroid injection that would zap it away almost instantly. When you have minimal time before school or work and also don’t have unlimited resources, there are still some tricks you can use that just as effective. Here’s what to do to avoid being those who don’t know how to reduce pimples and those who know how to make it go away within hours of seeing the first signs.
Don’t Do This If You Want to Know How to Reduce Pimples
Start off by remembering the one thing they always say about pimples – don’t attempt to pop them. This is because pimple is a minor infection inside a clogged pore. Popping it can introduce more bacteria into the skin and make the infection worse by creating even more pimples. Not only that, but popping a pimple will greatly increase the chance of getting acne scars. That’s how a popped pimple can morph into a giant problem later on.
How to Reduce Pimples With DIY Tricks
Treat acne like any other infection. Instead of aggravating it, soothe the inflammation. Ice can help minimize the redness of the pimple.
Our favorite temporary acne solution is actually using a toothpaste acne treatment, but it’s not for all types of acne and it’s not a long term solution. Learn more about the pros and cons of toothpaste for acne to see if it is something you want to try.
A popular trick is to take a tablet of aspirin, crush it up and add a few drops of water and make it a paste. Aspirin has a hundred uses but one of the main effects it has is as an anti-inflammatory because of its active ingredient, salicylic acid. This is the same active ingredient you’ll find in many over the counter medications for acne.
Apply the paste to the pimples and they will be reduced in a few hours.
How to Reduce Pimples By Changing Your Diet
Everyone believes it’s common sense that sugar and oily foods increase pimples. Research studies done on how to reduce pimples sometimes agree and sometimes disagree on the effects of these foods on your skin. Everyone doesn’t have the same metabolism and everyone’s body doesn’t react the same way to what you put in it. If you’ve noticed that certain things aggravate your skin, assume that your body can’t handle it and avoid them.
Some people also think eating oily food causes acne when in fact, it’s touching your face with oily fingers after eating that can clog pores and cause pimples.
Once you’ve sworn off foods that can wear down your body, add foods to your diet that boost your immune system. Eat foods which contain anti-oxidants that cleanse your body of toxins and fight cancer and infection. An example of some great foods to eat are fruits and vegetables like berries and spinach. Having a great diet will not only reduce your acne, but will also give you glowing and clear skin.
Finally, be sure you are getting the necessary vitamins and nutrients. Like a healthy diet, taking the right vitamins will reduce your acne and give you overall health benefits as well.
How to Reduce Pimples By Changing Your Daily Routine
One thing people don’t realize is the more aggressive you get with your acne, the harder it fights back. Using excessive acne medication, skin peeling treatments and facial scrubs are not the way to soothe breakouts. Instead of improving things, this prevents your skin from fighting infection and healing.
Using too much astringent or washing your face too often can also create more pimples. Your skin has a natural state and optimum pH. To know how to reduce pimples, you must allow it to remain in its natural state. Over-washing it strips it of natural oils it needs to remain supple and moist. It also kicks oil-producing glands into overdrive and they begin secreting oils more than before, increasing chances of breakouts.
Going to sleep without removing makeup or cleansing it of excess oils also disturbs the natural balance of your skin. This oil combines with dead skin and dust to clog pores and cause acne. Wash your face with gentle cleanser once or twice a day. Some women forgo cleanser and sometimes, just wash with warm water. Every time you wash up, don’t forget to moisturize to replenish the moisture before your skin dries. To know how to reduce acne, remember you have to treat your skin well, not just attack the pimples.
If you liked this article, and are interested in other ways to get rid of acne then check out the “Top Organic Acne Products You Should Consider”. If you are more interested in products that are readily available at home then check out this article here.