Does tanning help acne?


Millions and millions of people have finally come around to better understand the dangers of modern tanning beds. Some of the negative things tanning beds can cause include ultraviolet damage and skin cancer.

However, it’s impossible to ignore the fact that tanning beds may be able to positively impact your acne issues – going so far as to “drive them away” almost entirely!

If you’ve been wondering does tanning help acne disappear forever, you certainly aren’t alone. In fact, you’ll definitely want to make sure that you focus in on the inside information and answers that we have for you below.

Let’s jump right in!

Does Tanning Help Acne Disappear?

There are a tremendous amount of people that have reported that going to a tanning bed every week or two actually helps get rid of acne for an extended amount of time, and it’s impossible to argue with this many people and their personal experiences. There’s been no scientific study on this question.

However, at the same time, it’s impossible to base an answer entirely on the opinions of people that aren’t going through scientific testing or research. Instead, they are really just going with their “gut feelings” and reporting that acne does in fact, disappear after it’s been exposed to a tanning bed.

That’s where the American Academy of Dermatology comes into play.

Answering the question does tanning help acne quite definitively, this organization has answered in the affirmative that acne will be cleared up significantly when exposed to ultraviolet rays over extended periods of time.

The American Academy of Dermatology reports that you’re going to have to expose yourself to tanning beds for at least three weeks (going two times a week maximum) before you start to see any real transformative results though some have reported results in a much shorter block of time than that.

Does Tanning Help Acne: Are You Willing to Take the Risks?

There is some scientific research that points to the fact that acne can be “dissolved” through the use of tanning beds. However, you simply cannot ignore the fact that there is a tremendous amount of research pointing to the fact that ultraviolet rays – especially those produced by modern tanning beds – can cause a glut of long-term health problems over prolonged exposure.

You want to limit your exposure to ultraviolet light, which is abundant when you frequent tanning beds. It’s this ultraviolet light that causes skin cancer problems and other skin issues such as acne. Because of this, you don’t want to use tanning beds more frequently than once or twice a week.

If you visit tanning beds more often than that, then you may be a victim of overexposure. Overexposure may significantly increase your chances of long term skin damage, and cause other problems such as acne.

Before you dive right into finding out if tanning helps acne disappear all on your own, you’re probably going to want to speak with a medical professional and a dermatologist about the options that you have available. Given the intensity of the ultraviolet rays that result from a tanning bed you really want to make sure you listen to your dermatologist.

There are a lot of people that really love the look they get after spending a little bit of time in a tanning bed. However, I think it’s safe to say most of these people out there don’t want to deal with acne on a day to day basis.

If you’re one of the people mentioned above, you might want to seriously consider taking advantage of everything you can to reduce your acne. To do so, check out this post about our 7 day detox to get rid of acne.