How to remove pimple marks

Woman washing her face

For 80% of people between the ages of 11 and 30, acne has been a problem. Whether it is a single pimple or repeated outbreaks, acne can be an eyesore that even leads to scarring if not taken care of correctly. With that in mind, let’s take a moment to review how to remove pimple marks.

The Cucumber: Your Key To Success

Cucumbers are known for being rich in vitamin A, vitamin C and vitamin E. While not the first choice when considering how to remove pimple marks, they are surprisingly effective. Use a food processor to turn the cucumber into a finely diced semi-liquid spread. Apply to the pimple mark and let sit for several minutes. The cooling effects on the pimple will gradually help heal the skin and reduce the swelling and redness caused by a pimple.

Baking Soda: An Option For Sensitive Skin

If you have sensitive skin, then you will not have that many options for removing pimple marks without causing further damage. Thankfully, if you are looking into how to remove pimple marks, then baking soda should be your top choice. Taking baking soda and water, mix together until you get a paste. Apply the paste to your face before going to bed and remove it in the morning. With any luck, you will see improvement and a reduction in pimple marks.

Steam: A Simple Solution

Steam is one of the oldest answers to how to remove pimple marks. Steam opens up the pores on your face and allows for oils to leave your skin instead of being blocked. Also helping to remove bacteria, steam helps to lessen pimple marks as well as stop them from forming in the future.

Lemon: A Natural Acidic For Your Skin

Lemon juice may be among the strongest home remedies that can answer the question of how to remove pimple marks. With the active ingredient being L-ascorbic acid, lemon juice disinfects the skin in and around a pimple, clears out the pores, and prevents future pimple marks.

Along with these homegrown how to remove pimple marks solutions, there are also over the counter as well as prescription options available to you as well.  In the end, whatever the pimple mark removal technique you choose will be dependent on the nature of your personal physiology as well as how much you are willing to spend. For now, these home remedies will help you begin to address how to remove pimple marks.

References:

  1. What Is Acne?
  2. Removing Pimples

Try A Homemade Acne Mask To Banish Blemishes

Woman girl beauty mask

Taking care of your skin doesn’t have to involve a trip to a luxury departmental store’s beauty counter. If you start to believe that the more expensive a treatment or skincare product is, the expenses can be astronomical. Skincare creams, moisturizers, and masks in the luxury goods section can start at two hundred dollars and go up to nine hundred, if not more. A jaw-dropping price tag and exotic ingredients do not mean buying that product would change your life. A DIY homemade acne mask you can whip up for next to free could give you even better results.

Why a Homemade Acne Mask Can Be Better Than Luxury Products

Unless you’re the leisurely wife of a Russian oligarch, splurging on salon skin treatments and designer skincare masks can put a dent in your wallet. A single one-time use mask alone can be very pricey.

Customizing your own skincare with a homemade acne mask doesn’t just save you from splurging that one time. When you find the right ingredients and the right homemade acne mask that gives your skin a healthy glow, you want to be able to recreate that as often as you want. There’s no point in finding the perfect product that you can’t afford to buy on a regular basis.

Your skin care regimen should include a homemade acne mask you can whip up whenever you need it at almost no cost. This should be something that you can make using products you already have lying around in your refrigerator or beauty drawer. Being able to do whenever you need to without thinking about the cost allows you to keep it up. Getting great skin isn’t about using something once; it requires commitment and persistent care.

Which Type of Homemade Acne Mask Should You Try?

There are so many beauty treatments, hair masks and face masks you can make using products you already have lying around. The homemade acne mask you make should be one that suits your skin as well as makes the most out of the ingredients you have at your disposal.

Some people have acne and oily skin whereas others have acne with dry skin. A homemade acne mask made of natural products can be beneficial for both but certain ingredients can help give you a better glow than others depending on what your specific skincare needs are at the time.

If it is winter and you’re plagued by dry flaky skin along with breakouts, you should focus on a homemade acne mask that will moisturize as well as soothe the acne. Those with oily skin need moisturizing too but every now and then; a cleansing mask will be more along the lines of what you need.

How to Make Your Own Homemade Acne Mask For Dry Skin

When you have dry skin as well as acne, it’s a conundrum dealing with both of these skin issues because the treatment for one can aggravate the other. Dry skin needs to be exfoliated and brushed away but if you try to do this on the skin that also has blemishes, you’ll make them worse.

The way to get around this problem is to make a mask that combines a tablespoon of honey, a few spoons of yogurt and a dash of oatmeal. The honey and yogurt moisturize and soothe the skin while the oatmeal gently sloughs away dead skin.

The Best Homemade Acne Mask For Oily Skin

Oily skin needs to be moisturized as regularly as dry skin. Neglecting it and failing to use a moisturizer after cleansing can cause it to secrete even more oil and aggravate acne further.

However, those with oily skin and acne need to pay more attention to the cleansing part. Cleansing the skin of oil and buildup in the pores is essential in reducing redness and pimples.

To do this, mix together yogurt, honey, and a mashed plum. The yogurt and honey are beneficial for oily skin as they are for dry skin but giving it moisture and acting as soothing agents. The yogurt also has lactic acid, which improves cell turnover. The plum contains Vitamin A and C, both beneficial for the skin. It also contains low levels of natural acids, which minimize oil and cleanse the skin in a much gentler way than industrial astringents, leaving with clear and vibrant skin.

How to Use Tea Tree Oil for Acne

how to use tea tree oil for acne

If you have been dealing with acne for any amount of time, the odds are pretty good that you’ve heard about just how effective tea tree oil can be for acne. However, figuring out how to use tea tree oil for acne is a lot different from hearing about it!

Tea tree oil is considered to be one of those “miracle solutions” as far as acne is concerned. When you learn how to use tea tree oil for acne you’re going to learn how to banish blemishes from your life once and for all – and very quickly too!

Certainly, one of the most potent all-natural acne solutions you’re ever going to come across, tea tree oil is a kind of all-natural acne solution that will give you stunning results time after time. While there are many great organic acne products out there, it is certainly one of the most effective and flexible acne-fighting solutions out there.

Regardless of the type of acne that you’re dealing with, this is a game-changer in every sense of the word. Honestly, you’d have to be a little bit crazy not to take advantage of everything that tea tree oil has to offer by the time you’re done with this quick guide.

Shall we jump right into how to use tea tree oil for acne?

Of course! But, first, we should find out what the heck it is first.

What Is Tea Tree Oil in the First Place?

As mentioned above, tea tree oil is a 100% all-natural compound made by steaming the leaves of the tea tree in Australia. These trees (and their leaves) produce oil that – when applied to the skin – can create a number of transformative and restorative impacts that are second to none. Other common ailments tea tree oil can cure include rashes and foot fungus, but it can help cure most skin conditions.

The oil is not only going to act as an antibacterial agent (literally diving deep into your pores and destroying the bacteria that causes acne in the first place), but it’s also going to work as an acne “insulator” to make sure that acne doesn’t present itself later down the line, either.

How to Use Tea Tree Oil for Acne – Finding the Right Stuff

There are a bunch of different options that you’re going to have to pick and choose from when it comes to tea tree oil solutions, but the best one is always going to be 100% tea tree oil – or as close to that as you’re going to be able to get. It’s not easy finding 100% tea tree oil at your local retail store, but our favorite one to buy online is Radha Tea Tree Oil. This premium tea tree oil even comes back with a money guarantee so if you don’t like it you can easily return it! It also comes with a dripper so you can easily apply just a couple of drops. Finally,  Radha Tea Tree Oil has a shelf life of 2 years if unopened, or about 6 months after being opened. If you are using it every day it is easy to use the 4 oz bottle within that time period so don’t worry about it going to waste.

There are a lot of acne solutions out there that use tea tree oil as a major ingredient, but none of them are quite as effective as tea tree oil applied directly to the blemishes that you want to get rid of. Though tea tree oil is a little bit more expensive, there is a reason it is highly recommended by dermatologists – because it is the best.

How to Use Tea Tree Oil for Acne – Running a Quick Test

Because some people are going to react differently to the potency of 100% tea tree oil, you’re going to want to make sure that you aren’t going to cause any inflammation or irritation by checking on an area of your skin that you can effectively hide should something go wrong.

The overwhelming majority of people aren’t going to experience anything, and those that do will only feel a slight tingling or burning sensation. If that’s the case, dilute your 100% tea tree oil with a bit of tap water (five drops of oil with five drops of warm water), and you’ll be good to go!

How to Use Tea Tree Oil for Acne – Getting the Job Done

The easiest way to figure out how to use tea tree oil for acne is to simply use it as a part of your everyday face wash and skincare routine.

What you’ll want to do is first gently wash your face with a traditional cleanser.  Afterward, combine 4-5 drops of tea tree oil with 2-3 drops of virgin coconut oil and apply it to your face. Wait about five minutes or so to soak fully into the skin, and then you’ll be able to apply your toner and your moisturizer as you usually do. If you want to try out tea tree oil we highly recommend using Radha Tea Tree Oil.

Top 10 Home Treatments for Acne

top ten acne treatment

Trying to find a top 10 acne treatment that actually works is a lot more challenging than most people realize – and probably a lot more challenging than it really should be.

Thankfully, though, we’ve put together this quick list of some of the very best acne treatment solutions you’ll want to try to clear up your complexion once and for all.

Let’s kick things off!

Top 10 Acne Treatment: Quality Cleanser, Moisturizer, and Toner Combinations

If you’re looking to completely clear up your skin in a hurry, without doing any extra damage along the way – and especially without having to visit the dermatologist to pay an arm and a leg for their professional quality solutions – you’re going to want to get your hands on the best cleanser/moisturizer/toner combination pack you can find.

The best cleansers are going to be completely alcohol-free and safe for double daily use, the best moisturizers are going to be light and full of vitamin E, and a toner is going to make sure that your complexion stays perfectly smooth and even while at the same time improving the effectiveness of the moisturizer you’ve chosen.

These are the top 10 acne treatment solutions you’re going to want to get your hands on. All of our suggestions except for our last one are designed to be affordable and easy to implement. Best of all, they are all-natural!

1. Use Great Soap For Acne

Our first suggestion is based on common sense: use great soap for acne. We all know soap is used to clean our bodies so why should that be any different from getting rid of acne? If you’d like more information about why to use soap or want specific soap products to use then check out our guide on “The Best Soap For Acne Treatment”.

2. Try out Apple Cider Vinegar

Believe it or not, people absolutely swear by scrubbing their face with apple cider vinegar every week or so as one of the most effective acne solutions you’ll ever come across.

And though many remain skeptical, the cold hard truth of the matter is it has been proven time and time again to be one of the top 10 acne treatment options you can move forward with. Apple cider vinegar kills off all of the bacteria that can be causing trouble with your skin, but it also makes it a lot harder for the bacteria to come back later down the line.

Definitely, try it out!

3. Lemon Juice Acne Treatment

Lemon juice is a great acne solution because of two main benefits. First, it promotes skin healing because it contains antioxidants that help fight toxins in our bodies. Second, it kills bacteria on the skin and inside your pores because of its high level of acidity. Read more about why lemon juice is a great solution for your acne.

4,5. Cinnamon and Honey for That “1-2” Knockout Punch

Number four and five on our top 10 acne treatment solutions list are 100% all-natural and incredibly effective at getting rid of almost any skin condition imaginable when combined together to create a lightweight “facial mask”.

You’re going to want to use 2 tablespoons of honey for every 1 teaspoon of cinnamon that you use, and you’ll want to mix both of these ingredients together to create a thick paste. Apply the paste for about 10-15 minutes and then rinse it off completely in the shower and you’re good to go!

6. A Milk Soak Actually Works

Number six on our top 10 acne treatment solutions list used to be considered a bit of an old wives tale, but after more research, most people agree that milk soaks – facial soaks, anyway – have a tremendous impact on clearing up your skin and banishing acne once and for all.

There’s a reason why Cleopatra bathed in milk every day and was considered to be one of the most beautiful women in history.

7,8. Egg Whites and Papaya “Whips”

These two entries on the top 10 acne treatment solutions list are about as far apart from one another in appearance as it gets, but when you “whip them” both up into a heavy yogurt-like consistency and use them as a facial mask for about 20 minutes or so you’ll be able to get game-changing results out of them.

Just make sure that you moisturize after you have washed them off.

9. Tea Tree Oil Is Something Really Special

There aren’t too terribly many people on the planet that haven’t heard about how effective tea tree oil is as far as a natural remedy is concerned, but a lot of people are surprised to learn just how amazing it is for getting rid of acne.

Just a dab will do you, and daily application of this on pimples will have them banished by the end of the week.

10. Visit the Dermatologist

Though it isn’t everyone’s cup of tea, the truth of the matter is your acne condition may require a visit to the dermatologist for more professional assistance. This obviously has to be one of the top 10 acne treatment options you’ll have the opportunity to take advantage of, and it’s one you’ll want to use if your acne is severe. It’s on the bottom simply because it’s not as convenient or affordable as our other solutions.

Vitamins To Help Acne Disappear For Good

vitamins for acne

Acne vulgaris can be a severely disruptive skin condition to deal with. Once it shows up, it becomes a daily battle. Many treatments for acne can aggravate it further, increasing inflammation and redness. Cleansing face washes and scrubs can contribute to it as well. An effective way to deal with acne is to try a holistic approach. Treat the skin from the outside but also from within. You can do this by changing your diet and adding beneficial vitamins to help acne. Skin treatments to reduce acne become more efficient when breakouts decrease in frequency and vitamins to help acne can help do that.

One of The Most Effective Vitamins to Help Acne – Retin-A

Retin-A is a miracle product in the skincare industry. Dermatologists can consider this wonder drug their best friend based on how many skin issues it helps sort out. Retinol is derived from Vitamin A and its main action is by increasing the frequency at which skin cells divide. By increasing cell turnover, it causes fresh skin to emerge faster while the top layer becomes dry and flakes away. This helps with both acne and wrinkles, so you’ll see retinol in all kinds of skin products.

There are different forms of retinol vitamins to help acne. Those with severe acne can speak to their dermatologist about taking retinol orally. This is only used as a last resort for acne that’s so severe it hasn’t gone away in years and can’t be covered up with makeup. It can cause serious side effect and its use has to be monitored with regular check-ups.

When used directly on the skin surface, retinol or Retin-A can be very effective. It is one of the most effective vitamins to help acne. Initially, it can also make the skin very dry and flaky so it’s best to also moisturize more frequently when using retinol cream or lotions containing retinol.

Vitamin E’s Dual Effect as a Vitamin and Antioxidant

Vitamin E is a natural antioxidant found in the skin. Studies have shown that patients with cystic acne have lowered levels of vitamin E in their serum. This is one of the many vitamins to help acne and it works in several ways. It helps reduce inflammation. Inflammation is the process that causes the skin to attack the buildup of bacteria, dirt and old skin cells. This attack phase also creates pus, which is the white stuff inside pimples. Reducing inflammation also reduces redness.

Vitamin E functions as one of the vitamins to help acne as an antioxidant helps protect skin from toxins. By applying vitamin E serums, lotions or even by adding vitamin E serum from capsules to your moisturizer, you can take advantage of the protective benefits of this vitamin.

Vitamin D in Sunlight Can Help Fight Acne

If you’ve ever noticed that your skin has fewer breakouts during the summer and more acne during the winter months, a vitamin D deficiency may be causing your acne. Although there are no studies that directly link vitamin C deficiency with acne, there is evidence that vitamin D can help decrease breakouts once you already have them. Sunlight helps kill bacteria, the main culprits of acne vulgaris. Vitamin D is included in the list of top vitamins to help acne because it helps boost the immune system and in doing so, helping decrease inflammation and heals breakouts.

Lack of This Vitamin Can Wreck Your Skin

Vitamin C helps increase collagen, boosts healing and helps even skin tone. Collagen is a substance, which is naturally found in the skin and keeps it strong and supple. Back in the old days when men at sea didn’t have access to fresh fruit, lack of vitamin C would make their gums bleed. Intake of vitamin C from citrus fruits keeps skin healthy from within. Skin products, which contain vitamin C, also help improve the skin on the surface by a gentle exfoliation and brightening skin while improving skin tone. Not only does it help make skin healthy, but it can also diminish dark marks and scars from previous acne.

References

  1. Teen Vogue, Retinol For Acne
  2. Teen Vogue, The 5 Vitamins That Will Actually Help Your Beauty Look
  3. Teen Vogue, Dark Marks, and Acne Scars: Your Complete Guide

Taking A Look At Lemon Juice Acne Fighter

Whether you are one of the millions of teens currently dealing with hormone fluctuations and acne or one of the countless adults who through your unique physiology have to occasionally deal with acne, finding the right treatment options will give you peace of mind. In addition, they will help you to reduce the potential scarring that can result when acne outbreaks occur and go untreated. To help you better fight your acne, let’s take a look at how acne forms, as well as the lemon juice acne fighter. So, bear in mind about Lemon Juice Acne Treatment seriously.

What Is Acne And Why Should I Care About Getting Rid Of It?

You might be asking yourself what lemon juice acne treatment is or why you should even care. Let’s break it down. Acne is a disease that will affect the oil glands on your skin. if the acne is bad or you have repeatedly had acne, then there is a good chance that you may have residual scarring as your skin heals. While scarring on your shoulders or chest isn’t much, having a face covered in acne scars is not appealing. By finding treatment options like lemon juice acne remedies, you can stop scars from forming and improve the health of your skin at the same time.

What Is Lemon Juice Acne Treatment?

The primary ingredient of lemon juice is L-ascorbic acid. An antioxidant that promotes healing, it is the perfect lemon juice acne treatment option available, especially when applied topically. So, what does lemon juice acne treatment do? Well, the first thing it does is to disinfect your skin. The acidic nature of L-ascorbic means that it will destroy surface-level bacteria responsible for the creation of acne, hence, why the lemon juice acne treatment is so popular. In addition to disinfecting, lemon juice acne treatment can also exfoliate your skin. By removing dead skin cells, there is far less chance that those skin cells will wait around in your pores and help develop into acne. Finally, lemon juice acne treatment is great as a lightening agent, leading to healthier and younger-looking skin.

If you are interested in using the lemon juice acne treatment, then rub the lemon juice into your skin and do not rub it out until the following morning. If you are treating yourself in the morning, then try leaving it in for 30 minutes before removing it. Be aware that stinging will sometimes occur with lemon juice acne treatments.

References:

  1. What Is Acne?
  2. Lemon Juice for Acne

Toothpaste for Acne

Brushing teeth

The oldest trick in the books for natural home remedy acne treatments is using toothpaste for acne treatment.  Many parents are quick to dab some onto their teenager’s pimples, but is there really some merit to the old ways?

While the “toothpaste for acne” mantra may or may not work for you, it all depends on your skin type and the type of acne you suffer from. Typically, toothpaste actually works well as a dehydrator for the infected area which helps to get rid of acne.

Why Is Toothpaste for Acne Treatment Effective?

There are many ingredients that cause the burning and drying out feeling that one experiences when applying toothpaste on acne.

The mint extract and sodium bicarbonate (baking soda) are specifically two active ingredients that may cause the initial tingling or burning feeling one experiences when applying the product.

Much like benzoyl peroxide dries up the unwanted blemishes, toothpaste’s active ingredients will leave a similar feeling on the applied area. Getting into the ingredients behind the “burning sensation” that makes it feel like toothpaste for acne is the best remedy.

While this formula has the drying effect many seek, it is not a solution appropriate for all types of acne. In my personal experience, it worked more on larger, ready to pop pimples instead of the smaller, redder ones (but we’ll get into my experience later).

To understand the benefits and side effects of toothpaste we need to understand its ingredients more thoroughly.

The other key ingredients of the standard toothpaste are fluorides, surfactants, Tetrasodium Pyrophosphate,  and sodium carbonate peroxide.

Here is a run-down of what each ingredient does:

Sodium bicarbonate (baking soda) as basic properties that can irritate the skin if applied directly. In the mouth, it combines with an acid to render the “bubbly” feeling, but on the skin, it can dry out the affected area.

Fluorides help with the remineralization process of teeth. It cleans the teeth without damaging the enamel.

Surfactants may irritate oral membranes but are used in the cleaning process.

Tetrasodium Pyrophosphate removes calcium and magnesium from the saliva, so they can’t deposit on teeth as insoluble deposits called tartar. Because of this, it has properties that break up elements on the molecular level and thus can cause some irritation to the skin if applied.

Sodium carbonate peroxide once used actually breaks down further into sodium carbonate and hydrogen peroxide. The hydrogen peroxide specifically bleaches the teeth and kills germs. This is mostly what people hope to gain when putting the toothpaste on their acne, however, it lends more harmful and irritating results than when used for its intended purpose.

My Experience Using Toothpaste for Acne

When I was young to the acne world and learned about do it yourself (DIY) at home acne treatments I hopped on the bandwagon and vigorously applied toothpaste for my acne using these simple steps:

Every night I would go to sleep with 10 white dots of toothpaste on my face hoping I would wake up the next day and it would magically be gone.

Unfortunately, it didn’t work, and instead, I would often wake up with a slightly redder pimple. Even though most of my pimples ended up becoming worse, I would take the whole day to pull together the hope that tonight will be different!

But every morning rendered the same bad results.

While I personally have normal to oily skin,  I was determined to find some way to help my skin and thought using toothpaste for acne would help.

After a few weeks of trying my DIY topical acne spot treatment, I finally gave up and went to look for a store product that was more effective.

While I will admit, the toothpaste helped dry up some of the larger, “ready to pop” pimples, it had no effect on the smaller dormant subdural acne.

This is because, for those pimples that lay beneath the skin, the toothpaste has no active ingredients that will penetrate the skin to get to those hard to reach follicles. Instead, you will feel a tingling sensation that won’t do much.

To Toothpaste Or Not To Toothpaste? 

Some testify this DIY acne spot treatment works, and while it may work sparingly, it is not the best at-home remedy for chronic acne.

The ingredients listed above do their fair share to actually burn and irritate your skin, and if you have sensitive skin, the harsh chemicals will actually do more harm than good.

Some will advocate that it works well as an overnight remedy for Pustules (an inflamed pimple that resembles a whitehead, with a red ring around the bump. These are normally filled with white or yellow pus), or whiteheads. 

Since these two types of pimple are topical, meaning they appear above the skin with an obvious point of exit for the pus, many people will see most results using the toothpaste.

However, those with cysts, nodules, acne conglobate, acne mechanical, or papules will not see the same results since the problem lies beneath the skin and toothpaste doesn’t penetrate the skin

In the larger schema of things, it is better to use topical medicine that is specifically designed to treat acne. If using toothpaste, you will get a plethora of other chemicals that will do more harm and scar your face in the long run.

It’s okay to use toothpaste occasionally for larger, topical acne, but we don’t recommend it as a long term solution because of its harmful effects. If you are looking for alternative DIY acne solutions we recommend using lemon juice to help fight your acne.

Seven Day Acne Detox

Seven Day Acne Detox

Believe it or not, it’s a lot easier to clear up almost any acne issue you’re dealing with just by going through a seven-day acne detox.

Sure, it sounds a little crazy at first that you’d actually be able to completely clean up your skin in just one week – but when you know exactly what you’re doing and how to “cut the legs out from underneath acne” – things get a lot easier!

The only tricky part is knowing what you need to do and, maybe more importantly, what not to do. But that’s where this quick guide comes into play.

Shall we dive right in?

It All Starts by Stripping out Carbs and Sugar from Your Daily Diet

An effective seven-day acne detox is going to start with one thing – removing carbs and sugar from your daily diet and making sure that they stay out for at least that first week.

The overwhelming majority of people in the Western world consumed and an almost frightening amount of sugar and carbohydrates every day, and too much of the woods in our daily diet combine to create a cascade of negative biochemical reactions that, in turn, flood our bodies with all kinds of hormones. These hormones cause acne breakouts left and right – and that’s why you’re dealing with such an uphill battle.

Get rid of those parts of your diet and you’ll be on the right track!

Another Thing That You’re Going to Have to Get Rid of as Far as Your Daily Diet Is Concerned Is Dairy

For most people, this is the hardest part, as we are a culture that loves milk, cheese, butter, ice cream, and all of those delicious delights. But if you want to clean up your diet with a seven-day acne detox, those cow products are going to have to go out to pasture!

Balance out Your Omega Six and Omega-3 Ratios

The odds are pretty good that you heard just how good omega-3s can be for your body and your skin, but you might not know the fact of omega-6 is just as important – if not, even more important!

Having an omega-3 ratio that is way out of balance with your omega-6s will only cause a bunch of issues across the board, triggering the pathogenesis of acne and helping your breakouts build up a head of steam that is tough to beat.

If you want to curb your acne breakouts and give yourself every chance of clearing up your complexion in just a week, these ratios need to be as close to perfectly balanced as possible.

This will almost always require extra supplementation with the omega fatty acids that you’re getting from your daily diet, but it’s well worth taking the time to do so so that your skin looks better than it ever has before.

Keep Your Seven Day Acne Detox Rolling

If, after seven days, you have the kind of crystal-clear complexion you’ve always wanted, you’d honestly have to be at least a little bit crazy not to want to keep things going.

Slowly (and we mean slowly) begin to reintroduce small amounts of carbs, sugars, and dairy products into your diet, waiting a couple of days to see how your body reacts. The odds are good that you will be able to eventually snack on these delicious delights every once in a while without triggering a major reaction.

Just make sure that you are being as careful as possible to make sure that you don’t backtrack and fall into bad habits all over again. That would necessitate another seven-day acne detox – literally rinsing and repeating all of the hard work you’ve already put in.

How To Reduce Pimples Without Spending Money

Reduce Acne

No matter who you are or what your age is, chances are you have to deal with acne now and then. Teens have it. Adults have it. Nerds have it but supermodels also have it. Those who know how to reduce pimples can minimize their frequency of breakouts but those who don’t know how to handle it end up making mistakes that aggravate it and make it more noticeable.

Learn How to Reduce Pimples With Minimal Effort

If you were a supermodel with a breakout on the day of a photoshoot, your modeling agency would send you to a top dermatologist for a corticosteroid injection that would zap it away almost instantly. When you have minimal time before school or work and also don’t have unlimited resources, there are still some tricks you can use that just as effective. Here’s what to do to avoid being those who don’t know how to reduce pimples and those who know how to make it go away within hours of seeing the first signs.

Don’t Do This If You Want to Know How to Reduce Pimples

Start off by remembering the one thing they always say about pimples – don’t attempt to pop them. This is because pimple is a minor infection inside a clogged pore. Popping it can introduce more bacteria into the skin and make the infection worse by creating even more pimples. Not only that but popping a pimple will greatly increase the chance of getting acne scars. That’s how a popped pimple can morph into a giant problem later on.

How to Reduce Pimples With DIY Tricks

Treat acne-like any other infection. Instead of aggravating it, soothe the inflammation. Ice can help minimize the redness of the pimple.

Our favorite temporary acne solution is actually using a toothpaste acne treatment, but it’s not for all types of acne and it’s not a long term solution. Learn more about the pros and cons of toothpaste for acne to see if it is something you want to try.

Another popular trick is to take a tablet of aspirin, crush it up and add a few drops of water and make it a paste. Aspirin has a hundred uses but one of the main effects it has is as an anti-inflammatory because of its active ingredient, salicylic acid. This is the same active ingredient you’ll find in many over the counter medications for acne.

Apply the paste to the pimples and they will be reduced in a few hours.

How to Reduce Pimples By Changing Your Diet

Everyone believes it’s common sense that sugar and oily foods increase pimples. Research studies were done on how to reduce pimples sometimes agree and sometimes disagree on the effects of these foods on your skin. Everyone doesn’t have the same metabolism and everyone’s body doesn’t react the same way to what you put in it. If you’ve noticed that certain things aggravate your skin, assume that your body can’t handle it and avoid them.

Some people also think eating oily food causes acne when in fact, it’s touching your face with oily fingers after eating that can clog pores and cause pimples.

Once you’ve sworn off foods that can wear down your body, add foods to your diet that boost your immune system. Eat foods that contain antioxidants that cleanse your body of toxins and fight cancer and infection. An example of some great foods to eat are fruits and vegetables like berries and spinach. Having a great diet will not only reduce your acne but will also give you glowing and clear skin.

Finally, be sure you are getting the necessary vitamins and nutrients. Like a healthy diet, taking the right vitamins will reduce your acne and give you overall health benefits as well.

How to Reduce Pimples By Changing Your Daily Routine

One thing people don’t realize is the more aggressive you get with your acne, the harder it fights back. Using excessive acne medication, skin peeling treatments and facial scrubs are not the way to soothe breakouts. Instead of improving things, this prevents your skin from fighting infection and healing.

Using too much astringent or washing your face too often can also create more pimples. Your skin has a natural state and optimum pH. To know how to reduce pimples, you must allow it to remain in its natural state. Over-washing it strips it of natural oils it needs to remain supple and moist. It also kicks oil-producing glands into overdrive and they begin secreting oils more than before, increasing chances of breakouts.

Going to sleep without removing makeup or cleansing it of excess oils also disturbs the natural balance of your skin. This oil combines with dead skin and dust to clog pores and cause acne. Wash your face with a gentle cleanser once or twice a day. Some women forgo cleanser and sometimes, just wash with warm water. Every time you wash up, don’t forget to moisturize to replenish the moisture before your skin dries. To know how to reduce acne, remember you have to treat your skin well, not just attack the pimples.

If you liked this article, and are interested in other ways to get rid of acne then check out the “Top Organic Acne Products You Should Consider”. If you are more interested in products that are readily available at home then check out this article here.